Tai Chi
Virtual, led by Carol Suzdak
When: | October 23, 2023 |
7:00 am Monday |
This is a class for any and all fitness levels and includes simple, gentle coordinated movements that are practiced slowly. These movements develop and strengthen the mind-body connection. No experience is necessary! Although the class is advertised for seniors, ALL are welcome!
For more information or to register contact Carol: Light City Tai Chi