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Tai Chi

Virtual, led by Carol Suzdak

When: September 18, 2023
  7:00 am Monday

This is a class for any and all fitness levels and includes simple, gentle coordinated movements that are practiced slowly. These movements develop and strengthen the mind-body connection. No experience is necessary! Although the class is advertised for seniors, ALL are welcome!

For more information or to register contact Carol: Light City Tai Chi