Virtual, led by Carol Suzdak
|When:||October 9, 2023|
|7:00 am Monday|
This is a class for any and all fitness levels and includes simple, gentle coordinated movements that are practiced slowly. These movements develop and strengthen the mind-body connection. No experience is necessary! Although the class is advertised for seniors, ALL are welcome!
For more information or to register contact Carol: Light City Tai Chi