Mens Mindful Mental Health

Led by Jordan Lally & Hosted by Live for Thomas

This group welcomes men from all walks of life to join in an hour of honest conversation and mindful mental health practice.
Each monthly meeting includes a group discussion and an accessible science-based mindfulness or breathwork technique.

Check out Live for Thomas here: https://www.liveforthomas.org/

Questions, email: twofoundations22@gmail.com