Join the Ed Lally Foundation for an evening of relaxation, restoration, and healing through sound.

During this immersive Sound Bath experience, Kerry Martinez will guide participants through a calming journey using crystal singing bowls, Himalayan singing bowls, and other sound instruments. As you rest comfortably and listen, the soothing vibrations can help calm the nervous system, release tension and anxiety, promote deep relaxation, and support better sleep.

Sound baths offer a safe and peaceful space to slow down, let go of daily stress, and reconnect with a sense of balance and well-being.

Friday, July 24 at 7:00 PM
First Presbyterian Church of Bel Air
224 N Main Street, Bel Air, MD 21014

This event is free and open to all, thanks to the generosity of First Presbyterian Church. While there is no cost to attend, a suggested donation of $10 is appreciated to help support the Ed Lally Foundation's mental health and wellness programming. REGISTER HERE!

Please bring a yoga mat, blanket, pillow, or anything else that will help you relax comfortably during the session.