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Mindful Parenting: Strategies to reduce stress and cultivate calm

Virtual, Free, and led by Tara DeCapite

When: September 23, 2021
  7:30 pm Thursday

Register here: Mindful Parenting: Strategies to reduce stress and cultivate calm


Parents of all stages are welcome and no experience is necessary! The gathering will include a brief talk, an introduction to several mindful techniques, a guided meditation and time devoted to self-reflection. Come as you are - joyful, depressed, anxious, or at ease!

Class will be taught by Tara DeCapite. Click HERE to learn more about Tara.