Mens Group Workshop
In-Person
| When: | October 5, 2026 |
| 7:00 pm Monday |
Join the Ed Lally Foundation and Empire Dojo for a Men’s Mental Health Workshop focused on strength, connection, and resilience.
This special evening gives men a welcoming space to train, talk, and connect through self-defense and striking, meditative breathing, mental health and wellness practices, and meaningful men’s group conversation.
No martial arts experience is necessary. Whether you’re looking to release stress, build confidence, learn practical skills, or simply connect with other men, come as you are.
Monday, October 5, 2026
7:00 PM
No experience necessary. Come as you are.
Together We Heal.
