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Introduction to Meditation and Mindful Mental Health

Virtual through Harford County Public Library

When: June 15, 2021
  7:00 pm Tuesday

Register here: Into to Meditation and Mindful Mental Health

Begin your proactive mental health journey with this workshop led by meditation teacher Jordan Lally, a Harford County mental health advocate. 

 
The session will include introductory practices of meditation, mindfulness and self-expression, as well as strategies to implement a mindful mental health approach into your daily life. 
 
This workshop, geared for teens and adults, is taught in a down-to-earth manner, accessible to all regardless of experience or background.
 
A Q&A session will  follow the workshop.
 
This program is presented in partnership by Harford County Public Library and Harford County Department of Community Services.
 

This FREE event will be presented virtually on ZOOM and is scheduled for  Tuesday, June 15, 2021 from 7:00-8:00 pm Eastern Daylight Time.

 

A valid email address is needed at registration and once registered, you will receive a confirmation email from ZOOM containing the link and your unique password to this event. Yo