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1st Annual Women's Mindful Mental Health Retreat


Women of all ages are invited to take a mindful pause out of their busy lives and join us for our inaugural Women’s Mindful Mental Health Retreat! This 4 hour experience will include mindfulness, yoga, group connection, reflection and much more—all shared in a manner accessible to everyone. The theme of our retreat this year is Empowerment, so come ready to surrender your stress and step into your strength! 

Click here to register for 1st Annual Womens Mindful Mental Retreat

"When you help a woman fulfill her potential, magic happens." - Sara Blakely

Facilitators
Kerry Martinez - Yoga; Sleep-Based Meditation
Tara DeCapite - Group Connection; Mindfulness
Carol Suzdak - Tai Chi
Bridgette Jester - Sound Bath
 
Time & Date
Saturday, November 12
9:30am-1:30pm
 
Location
LIRIODENDRON
502 W Gordon Street
Bel Air, MD 21014
 
Sponsors
 A special thank you to our sponsors: The Women's Giving Circle of Harford County, and The Liriodendron.
                                             
 
 

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