Brainwave Entrainment Articles
- 3 New High Tech Ways To Treat Depression Without Drugs - Mental Health Daily, April 25, 2013
- Brain Wave Entrainment - Huffington Post, October 24, 2013
- Brainwave Entrainment And Depression - Mind Update, April 12, 2008
- Anxiety & Depression Society of America - Exercise for Stress and Anxiety
- Exercise and Depression - How to get up and get moving
- Animated Video - The Science of Meditation
- Guided Meditations & Mental Health Conversations from Jordan Lally
- Guided Meditations for Self-Compassion from Dr. Kristin Neff
- Insight Timer: Free 7 Day Intro to Meditation
- Blog: Hopeful Journey of Family Living w/ Mental Illness
- Blog: Working Through Social Anxiety via Improv
- Improv as Therapy for Mental Illness
- American Foundation for Suicide Prevention - AFSP funds research, creates educational programs, advocates for public policy, and supports survivors of suicide loss.
- Anxiety and Depression Association of America
- National Association for the Mentally Ill - NAMI is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.