Resources

Brainwave Entrainment Articles

Exercise

Meditation

Miscellaneous

Other

  • Crisis Text Line - Text 741741 to be connected with a Crisis Text Line Counselor. Open 24 hours a day, 7 days a week.
  • Half of Us - Website to find help if you or someone you know is battling depression 
  • Help Guide - Find help with Healthy living, children and family, mental health, relationships and aging. 
  • Homeless Shelter Directory - Visit this website to find out where local Homeless Shelters are located in or around your community.

Professional Associations